Wellness Ministries

Wellness Ministry:

Karen Maas, Leader

Telephone:  971-832-0306

Joan Rockwell
Bonnie Lampley
Carmen Vargas


Upcoming event for in-house church members & friends:





February 25, 2024, Sunday, Wellness Ministries is planning a presentation of “Plant-based Cooking Options” at 4:30 PM in the fellowship hall.  Their goal is to allow people to choose what they are eating by giving demonstrations and tastings to inspire healthier eating options. This meeting will be soup options – whole food, plant-based, SOS (sugar, oil, salt) free whenever possible. From this meeting, we can find out who would be interested in more detailed classes, video presentations, and/or documentaries for whole food, plant-based eating.  Reservations are required to make sure enough soup is available. A sign-up sheet is posted on the church bulletin board. Any questions, please contact Karen Maas.


Questions contact Karen Maas, church mailbox 42

971-832-0306 (leave voicemail)














Past events:

August 29 was our last walk for the summer. Thank you to all the participants that braved the "warm" weather and came out each week.

Walking for Health with Karen Maas, Wellness Ministry Leader. Every Tuesday evening at 6:30 PM beginning  July 11 and throughout the summer; unless otherwise noted. We will meet at the North Valley Friends Church and walk the .8 mile paved "Peace Trail" for as many times as you want. Bring your own water bottle. Questions, contact Karen Maas.